With Swedish massage, the therapist lubricates the skin with massage oil and performs various massage strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle “knots” or adhered tissues, called adhesions. Swed

Manual lymphatic drainage massage is frequently recommended by plastic surgeons during the recovery phase of liposuction. This drainage is generally believed to decrease recovery time and improve results, by reducing swelling and fibrosis.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

TMJ massage can help relieve jaw pain and tension by gently massaging the muscles around the jaw.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Reflexology is the exerting of pressure on targeted areas of the feet (or hands) using the acupressure points found on a reflexology foot chart. The art is said to have originated in the lands of China, Egypt, and India and has its basis in t

Myofascial release is stretching of the fascia, the thin tissue that covers all the organs of the body. This tissue covers every muscle and fiber within each muscle. When muscle fibers are injured, the fibers and the fascia surrounding it bec

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.